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Welcome to Your Path to Wellness

Are you ready to reclaim your well-being?

I'm Natalia, your travel buddy to better health. With an integrative health approach, your unique health journey takes center stage.


Let's work together to unlock your full potential for a healthier life.


Empowering Your Health and Well-Being

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I'm passionate about empowering individuals like you to achieve better health and well-being through proactive steps. With years of experience and an integrative vision of health that blends science, tradition, and creativity, I propose personalized care, making health treatment and well-being accessible to all.

My approach integrates therapy, prevention, health promotion, education, and exploration, ensuring a comprehensive perspective on your well-being. All-in!


Your Health, Your Way

Body-based and conscious movement health solutions with a focus on your unique needs. Whether seeking individual guidance or preferring the dynamic of small group sessions, and whether you'd like to connect online or in-person, you'll find your path to better and more integral health here.

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Free your body, free your soul

Unlocking Wellness Through Knowledge

English, Spanish, French

Time flexible

Few Equipment

In-person and Online



“Natalia provided a professional, accurate, and convenient online session. She listened to my concerns and designed a personalized program with clear instructions. Highly recommended!”

DANIEL, Madrid

“I'm thankful to Natalia for guiding me in the body-mind connection adventure! I really appreciate the honesty and the clarity of the information shared to answer my questions.”

KHAOULA, Hambourg

The sessions are really adapted to my individual lifestyle. The exercises are easy to understand and to practice without any equipment.

AGUSTÍN, Montevideo

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