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Hello,
I'm Natalia

Your Movement and Health Expert, committed to helping you reconnect with your body and actively improve your health, in a fun and creative way.

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Guiding Your Path to Holistic Health

With over 13 years of experience as a movement and health expert across France, Italy, and Spain, I offer an integrative approach to holistic health that combines science with yoga, somatic education, and coaching.

My journey has been marked by a passion for empowering individuals to navigate their unique path to better health through movement and body-based coaching.

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Mens sana in corpore sano

My core values, as a person and a professional, are rooted in the belief that true well-being encompasses physical, mental, and emotional health and balance. 

I cherish freedom, empathy, active listening, a touch of fun, and hold profound respect for the fusion of science and tradition. These principles guide my approach to helping you achieve a healthier, happier life, where mind and body are in harmony.

CLIENTS

Testimonials

"I feel with more energy since day one! The movements are short and easy to implement in my busy freelance-life. I feel empowered!"

BARBARA, Zagreb

“Practical, to the point, creative, funny and easy to do during my professional calls. Exactly what I need!”

ALEXIA, Lisbon

It was a joy to work with Natalia, a truly empowering and professional wellness coach!

BREE, Madrid

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